FAQ
Petawawa & Pembroke: We’re growing! The Portal now has two Reformer Pilates studios to support your wellness journey
Locations:
Petawawa Studio – 3227 Petawawa Blvd, Petawawa, ON
Pembroke Studio – Opening October 2025
143 Pembroke St W, Unit 7, Pembroke, ON (inside The Mews Mall)
Memberships & Reformer Pricing:
Your Reformer class packs and memberships are valid at both locations, giving you the freedom to move, sweat, and flow wherever feels right.
Expect the same transformative classes, supportive instructors, and vibrant community — now in two beautiful wellness spaces.
1
what you need to know!
For Reformer Pilates at The Portal, please bring grip socks (required for safety and hygiene — available for purchase at the studio), a water bottle, and comfortable clothes you can move in. Arrive no earlier than 10 minutes before class, as we run sessions back-to-back and need time to reset the studio, but do make sure you’re there 10 minutes ahead to check in and get settled. We provide all the equipment, so all you need is yourself, your essentials, and an open mind. Consistency is key — the more often you show up, the more strength, mobility, and awareness you’ll build.
2
what is a pilates reformer?
A Pilates reformer is a transformative movement machine designed to build core strength, improve flexibility, and enhance control through a low-impact, resistance-based workout. Using springs, pulleys, and a gliding carriage, the reformer challenges stability, coordination, and precision in a way that deepens the mind-body connection. This is Pilates, elevated.
3
Memberships
Your Reformer memberships and class packs can be used at BOTH studios — no extra charges, no hassle. Just be sure to select the correct location when booking your class through the app or website.
- One membership. Two spaces. Total flexibility.
- Friendly FYI: Don’t mix them up when booking — classes are location-specific!

