become an instructor
become a confident, certified pilates instructor
Portal Pilates 150-Hour Mat Instructor Certification
Petawawa, ON | October 3 – December 7, 2025
Rooted in mindful movement and taught by expert instructors, this fully in-person 150-hour program prepares you to lead with clarity, confidence, and purpose. Whether you’re starting fresh or adding to your movement credentials, this training is your Gateway to Wellness.
Program Runs: October 3 – December 7, 2025
Location: The Portal Wellness Lounge – Petawawa, ON
Fridays: 6 PM – 9:00 PM
Saturdays & Sundays: 12 – 6:00 PM (includes break)
Thanksgiving Weekend (Oct 10–12): No classes
Graduation: Sunday, December 7th, 2025
why you should invest in this certification
This isn’t just a training—it’s a launchpad. When you train at The Portal, you receive:
- A comprehensive Pilates education rooted in functional anatomy and inclusive cueing.
- In-person mentorship from master instructors with decades of experience.
- The chance to practice teach in real time and gain meaningful feedback.
- A supportive community where you’ll be seen, encouraged, and challenged.
- A clear path to teaching online, in studios, or independently with confidence Whether you’re starting a movement career or adding to your current offerings, this training will elevate your voice, your presence, and your purpose.



what you'll learn
- Mat repertoire from beginner to advanced.
- How to modify and teach diverse bodies with confidence.
- Breath, flow, and functional transitions.
- Cueing that lands—visually, verbally, and energetically.
- Sequencing, theming, and building your class style.
- How to teach confidently in studios, online, and hybrid.
- Business foundations: branding, professionalism, marketing.
what is included
- 126 hours of in-person weekend training.
- 10-Class Mat Pilates Pack to deepen your practice. - 25 hours of class observation + reflection workbook.
- 10 hours of real practice teaching with Portia & peer support.
- 30 hours of self-study, cueing practice, and journaling.
- Final written & practical evaluation.
- Printable workbook + teaching journal.
- Official 150-Hour PortalPilates Instructor Certificate

meet your teachers
what you might be wondering...
1
do I need to have teaching experience to enroll?
No! This course is designed for both aspiring instructors and movement enthusiasts ready to deepen their practice and step into leadership.
2
what if I miss a weekend?
You must attend 90% of in-person sessions. In emergency situations, we offer limited online makeup options or 1:1 mentorship for missed content.
3
is this enough to start teaching right away?
Yes! You’ll be fully certified to teach mat Pilates classes upon successful completion and evaluation.
4
is this a yoga alliance program?
While this is not a YA training, it is fully recognized by studios and wellness centers and can complement a 200-hour yoga certification.


this training is for you if...
- You’re ready to move from student to teacher
- You want to feel confident teaching any level, any body
- You want real mentorship, not just a manual
- You’re ready to turn your passion into your purpose.
Your next step starts here. Spots are limited, and applications are open now.
VIEW SCHEDULE