about

At The Portal, we’ve created something more than just a yoga or Pilates studio—it’s a place to land, reconnect, and feel at home in your body again.

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Founded by Portia Strang, The Portal was built from a desire to offer a space where wellness feels real, approachable, and rooted in community. A place where you can slow down, move with intention, and take care of yourself in ways that go beyond the surface.

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We believe in the power of movement, breath, and stillness to help you heal, grow, and come back to yourself. Whether you're rolling out a mat for yoga, diving deep into a Pilates flow, or unwinding in one of our spa treatments—every offering is here to support you in feeling good, grounded, and whole.

We’re not about perfection here. We’re about showing up as you are, moving emotions through the body, and giving yourself permission to feel, breathe, and be. We invite you to come exactly as you are: to breathe, to release, to reconnect, and to remember that you belong.

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At The Portal, you’ll find:

• Yoga, Pilates, mindful movement, and somatic practices

• Meditation, breathwork, sound healing, and ceremonies

• Soulful workshops and intentional retreats

• Holistic spa services like facials, massages, pedicures, and more

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We’re more than a wellness studio—we’re a space for healing, for transformation, for coming back home to yourself.