reformer, yoga + mat classes
Red Light
RE-FORM + RE-STORE
red light reformer
Move, release, and reset. Re-Form + Re-Store combines strength-based reformer work with slow, restorative movement under red light to support recovery, reduce stress, and bring your body back into balance.
RE-BUILD
Reformer full body
​A full-body reformer class designed for all levels, focusing on control, alignment, and intentional movement. Whether you’re just starting or deepening your practice, this class meets you where you are with options, modifications, and support every step of the way.
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Pure Light
Red light restorative yoga
This deeply calming practice combines gentle, restorative yoga with the healing benefits of red light to support recovery, reduce stress, and regulate the nervous system. Long-held, supported postures allow the body to release tension while red light works beneath the surface to promote circulation and restoration.
The Process
hatha & restore (warm)
This heat-infused restorative class is designed to gently open the body, release tension, and support deep recovery. Through slow, intentional movement and longer-held stretches, the warmth allows your muscles to soften while your nervous system settles.
The Pause
warm restorative touch
This deeply nurturing experience blends restorative, supported postures with gentle hands-on touch and warmth to help the body release tension and the nervous system fully unwind. Expect subtle adjustments, calming pressure, and a quiet, grounded space to reconnect with yourself.
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RE-FORM
reformer class
Our signature reformer class and the perfect place to start — whether you’re brand new or coming back to the basics. Re-Form focuses on foundational movements, alignment, and control, giving you the tools to move with confidence on the machine.
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RE-LOAD
weighted reformer
This intermediate-level reformer class layers in added weight and resistance to challenge your strength, stability, and control. Expect slower, more intentional movement with a focus on building power through the glutes, core, and upper body.
Portal Power + pause
Power Pilates (HOT!!!)
-This signature experience begins with 30 minutes of hot, contemporary Pilates infused with HIIT — designed to elevate your heart rate, build strength, and challenge your endurance. Then we shift to a somatic cool down, expect power, intensity and a nervous system reset.
The Practice
somatic class (warm)
Intuitive practice focuses on releasing tension stored in the body through gentle, mindful movement and breath. Rather than pushing or forcing, somatic yoga invites you to tune in, soften, and let the body guide the experience.
Portal Pulse
( warm barre)
A This high-energy barre class blends Pilates, strength, and rhythmic movement to target the glutes, legs, and core with precision. Expect pulsing, isometric holds, and controlled sequences that build endurance while keeping you fully connected to your body.​
Portal Pilates
warm
This mat Pilates class blends contemporary movement with classical foundations, creating a full-body experience that builds strength, stability, and control. Expect intentional sequencing, deep core activation.
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playflow
vinyasa flow ( warm )
This playful, energizing vinyasa class links breath to movement through creative, feel-good sequences. Expect a mix of fluid transitions, light challenges, and space to explore your body in a way that feels freeing, not forced.
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